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Customizing Orthodontic Treatment for Active Lifestyles: Protecting Your Smile on the Move

Home » Customizing Orthodontic Treatment for Active Lifestyles: Protecting Your Smile on the Move

  • Farina Orthodontic Specialists
  • September 24, 2024

Living an active lifestyle means you’re always on the go — whether it’s hitting the gym, playing sports, or embracing outdoor adventures. But when it comes to orthodontic treatment, you might wonder how braces or clear aligners will fit into your busy schedule. At Farina Orthodontics, we understand that life doesn’t slow down for orthodontic care, which is why we offer personalized solutions that protect your smile while keeping up with your active lifestyle.

From sports enthusiasts to fitness fans, we’ll show you how orthodontic treatment can be customized to ensure your smile stays protected and your treatment remains on track — no matter how active you are.

Orthodontic Treatment & an Active Lifestyle: A Perfect Match

Orthodontic treatment doesn’t mean you need to put your favorite activities on hold. With advancements in orthodontic technology and our focus on tailored care, we make it easy for you to continue doing what you love while straightening your teeth.

Invisalign for Maximum Flexibility

If you’re looking for an orthodontic option that provides maximum flexibility and convenience, Invisalign clear aligners are an excellent choice. These virtually invisible aligners are removable, which means you can take them out for meals, sports, or special events without impacting your treatment.

For athletes, Invisalign is a particularly popular option because it allows you to participate in contact sports without worrying about metal brackets or wires. Simply remove your aligners before practice or games, and be sure to wear a custom mouthguard for added protection.

Braces for Active Lifestyles

For those with traditional braces, maintaining an active lifestyle is still entirely possible. Whether you’re playing soccer, basketball, or engaging in any high-impact sport, your orthodontic treatment won’t slow you down. However, there are a few key steps you’ll want to take to protect your braces and your smile while staying active.

Mouthguards for Protection: One of the most important things you can do to protect your teeth and braces during sports is to wear a custom-fit orthodontic mouthguard. At Farina Orthodontics, we offer mouthguards designed specifically for patients with braces. These mouthguards protect your teeth and braces from injury and minimize the risk of broken brackets or wires.

Proper Oral Care on the Go: It’s important to maintain good oral hygiene, even when you’re busy. We recommend keeping a travel toothbrush, toothpaste, and orthodontic wax in your gym bag so you can clean your teeth after meals or protect your braces from irritation while you’re out and about.

Customizing Treatment to Fit Your Schedule

At Farina Orthodontics, we believe that orthodontic treatment should never interfere with your active lifestyle. That’s why we work with you to create a treatment plan that fits seamlessly into your schedule.

For patients with Invisalign, we can often offer longer intervals between appointments, making it easier for you to manage your orthodontic care around work, sports, and other commitments. If you’re wearing braces, we’ll work with you to schedule your adjustments and check-ups at times that are convenient for your routine.

Protecting Your Smile During Sports & Exercise

Whether you choose braces or Invisalign, it’s important to take extra precautions to protect your teeth and gums while engaging in physical activities. Here are a few tips for safeguarding your smile during sports or exercise:

Invest in a Custom Mouthguard

For athletes, a custom-fit mouthguard is essential for protecting your teeth, especially if you have braces. At Farina Orthodontics, we can provide mouthguards that are specifically designed to accommodate orthodontic appliances, ensuring a comfortable fit and maximum protection.

Even if you wear Invisalign, a mouthguard is still a good idea for contact sports. It will help prevent damage to your teeth and aligners in case of impact.

Avoid Sugary Sports Drinks

It’s common to reach for a sports drink after a workout, but these beverages can be packed with sugar, which is harmful to your teeth—especially if you have braces. If you do opt for a sports drink, be sure to brush your teeth or rinse your mouth with water afterward to reduce the risk of cavities. Ideally, stick to water to stay hydrated and protect your smile.

Be Mindful of Your Braces During Physical Activities

For patients with braces, it’s important to avoid hard or sticky foods that can damage your brackets or wires. If you’re heading out for a hike or run, pack braces-friendly snacks like yogurt, bananas, or protein bars. And always have orthodontic wax on hand to protect your gums from irritation caused by your braces.

Maintaining Your Smile, On and Off the Field

At Farina Orthodontics, we know how important it is to stay active while undergoing orthodontic treatment. That’s why we’re committed to providing personalized care that fits your lifestyle. Whether you’re a weekend warrior or a competitive athlete, we have the expertise and solutions to ensure your orthodontic treatment enhances — not hinders — your active life.

If you’re ready to learn more about how orthodontic treatment can be tailored to your lifestyle, schedule a consultation with Farina Orthodontics today. We’ll work with you to create a treatment plan that fits your schedule and helps you achieve a healthy, beautiful smile — on the move!

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2370 Bruce B Downs Blvd Suite 100
Wesley Chapel, FL 33544

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New Tampa, FL 33647

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South Tampa, FL 33609

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What Our Patients Are Saying

Haley B.
My daughter just got her braces off at Farina Orthodontics in Wesley Chapel, and we couldn’t be more thrilled with her new smile! Dr. Davis and Dr. Franco have been wonderful throughout the entire process. They were patient, kind, and always took the time to explain things in a way we both understood.

The staff made every appointment a positive experience, and my daughter always felt comfortable and cared for. The transformation in her smile is amazing, and it has truly boosted her confidence.

Thank you to the whole team at Farina Wesley Chapel we are so grateful for your professionalism and genuine care! Highly recommend to any parent looking for orthodontic care for their child.
Suad P.
It was an amazing experience with Farina Ortho! Start to finish! Our Dentist recommended my son (10) to proceed with braces and we were terrified but they made it clear in every step! From insurance and coverage to a treatment plan! Marlene was amazing! She made it super easy for me-Mom to understand the process, and especially what to expect!! We had the braces put on today actually and it all went so smooth that even my son who was super terrified with this whole idea for next 12-18 months told me that he kind of liked it and looked cool! This could not be better! Clean clinic, professional stuff just well rounded care! Thank you!
Rick B.
Fast, polite, informative…. Best dental experience I’ve ever had. Everyone is top notch as welll as the facility.
Response from the owner:We appreciate the awesome feedback and the time you took to share it with us! Thank you for trusting us with your smile.
Anya H.
The plan was to wear them for 2 years, but honestly I didn’t like to wear them and wore them for less than 20 hours and ended up with the invisible for 4 years 😮‍💨😮‍💨😮‍💨 but today they took them off and my teeth are super straight! Such a relief! Dr Farina and his staff are awesome!
Response from the owner:Thanks for putting in the work, Anya! Wearing the aligners for the recommended time really does make a difference in treatment time, and we couldn't be happier that you love your new smile. Congratulations, and we appreciate your dedication and trust in our team.
melissa D.
Appt was quick and professional. Thank you for the care and instructions reviewed during our appt.
Response from the owner:We appreciate you taking time to share your feedback, Melissa!
Juana P.
I highly recommend Farina for installing your braces. They are very kind and considerate on how you’re feeling and if you have any discomfort. I am very happy with my final results since I did get my braces off today!! A rubber band a day keeps the teeth shifting away!
Response from the owner:Juana, we love the clever rhyme but we've loved having you as a patient even more! We're so excited you love your new smile - congratulations!
Charity G.
From start to finish, our new consultation with Dr. Davis was second to none! Our daughter received her new braces on the first visit. The office is not only gorgoes but staff are warm, professional and proficient. Mia sends her thank yous! Special thank you to the nice lady in scheduling for your compassion, I had to change this appointment a couple times and was never made to feel uncomfortable. Again, thank you Dr. Davis and staff, you Rock!
Response from the owner:Thank you, Charity, for this wonderful feedback! We strive to provide a WOW experience for our patients at every visit and we couldn't be happier that you felt that. We're grateful to help with your daughter's treatment and can't wait to see her smile transform.
Diana R.
Absolutely an amazing experience from my kids’ names on the welcome sign to the caring compassionate staff and Dr. Both my kids including my neurodivergent son were completely comfortable and happy to get started.
Response from the owner:We are sp grateful for the awesome feedback, Diana, and your son felt comfortable with our team and his experience here!
Lisa L.
I’m extremely happy at this place, very clean good service , friendly people, good care . listen to you when needed good advice.Don’t miss out if you really want the best of the best for your teeth 🤩
Response from the owner:Thank you so much for the incredible review, Lisa!
Yesica De L.
Our experience with this orthodontist was truly exceptional! The free online consultation was incredibly easy and saved us a lot of time. We scanned and submitted images of my child’s teeth from home, and then had a phone consultation with the doctor to review the treatment plan ,all before even stepping into the office.
I downloaded the Smile Doctors app, which made communication with the team seamless. When we arrived for the in-person appointment, everyone was so kind, professional, and efficient. I was amazed by how smoothly everything went.
Elizabeth was especially patient and accommodating with my child, who was a bit nervous. Dr. Franco was very knowledgeable and took the time to explain everything, and Dr. Farina was warm and welcoming. We were even able to get my child’s top braces placed the same day!
To make the experience even more special, they provided my child with some gifts and congratulated her on getting her braces, it really helped her feel proud and excited about the process.
I highly recommend this team, especially for busy parents. Their at-home scanner and the Smile Doctors app make everything so convenient and modern. Truly a 5-star experience!
Response from the owner:Yesica, we are so grateful for your trust in our team, and this amazing feedback! We will be sure to pass it along to Elizabeth, Dr. Franco and Dr. Farina, and we're so glad you've been WOW'd throughout your treatment process.
Linda M.
I had a great experience at Farina Orthodontics. Dr. Farina and everyone on his staff were always professional and pleasant. Also I’m thrilled with my new smile after using Invisalign! I highly recommend!
Response from the owner:We are thrilled that you love your new smile, Linda! Thank you for your trust in our team and for the fantastic feedback.
Andrea P.
Devin was kind, patient and quick installing my son’s pallet expander. Made him feel calm and special
Response from the owner:We appreciate your feedback and will pass it on to Devyn, Andrea!
Danay P.
Muy buena atención muy profesionales .Mi hija a tenido excelente resultado con su atención y gran trabajo de ortodoncia muy agradecida
Response from the owner:Muchas gracias por confiar en nuestro equipo con la sonrisa de tu hija, Danay. Estamos muy agradecidos de que formes parte de la familia Farina!
Erin J.
I think this picture speaks volumes. We cannot thank Dr. Franco, Dr. Farina and there amazing staff for the wonderful care we’ve received for our daughter the last 18months. We highly recommend them to anyone starting their orthodontic journey.
Response from the owner:We are so grateful for this wonderful feedback, Erin!
Colleen H.
Dr. Farina and staff are 10/10!! Wading through Invisalign and additional dental work the Farina team remained in constant communication with my extended dental team and my results are insane! I cannot say enough good things about Farina Orthodontics. Special love to the team out at Bruce B. Downs - they handled 90% of my care and made everything simple and efficient!
Response from the owner:We couldn't be happier that you love your new smile, Colleen! We will pass on this fantastic feedback to our team and are grateful for your trust in them.

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